Changing With The Tides

Hosted ByAlexis Keefer

Changing With The Tides is a series about how having a great support system can help you in life!

Changing with the Tides: Just do it – staying motivated

This week our host Lex Keefer is at the gym and chatting with her pal Jacklyn Romano (https://www.jacklynfit.com) about how to stay motivated when life gets tough. Please excuse the audio in this one, gym’s never make for great sound 🙂